Michelle Morales, M.S., is a coach and the creator of Dance Warriors, a program dedicated to empowering women through the art of dance. She uses her extensive knowledge in psychology and dance to help women become aware of any destructive thought patterns, develop empowering beliefs, and make peace with their inner critic. Through her one-on-one coaching, she guides women to step into their power and become their own “shero.”

Michelle shares tips for feeling confident this summer along with her summertime go-to’s below!

Salsa dancing, dance performances, beach time, travel, and rest.

Confidence comes from within to wear and experience everything your heart desires.

Eat nutritious foods, exercise, drink a lot of water, have gratitude, and connect with your loved ones. Also, wear your favorite summer colors - white, yellow, pink, blue…!